In this episode of Elite Mastery, I interviewed my friend and personal development coach Kim Shelar on how male and female energy can be used to live a balanced life.

In this podcast we dive into the following topics:

Understanding the balance of masculine and feminine energy

Energy healing

The roots of anger

Stress management

Kim's biography:

Kim is a Meditation Expert, Energy Healer & Mindset Coach. Having spent 16 years in the Corporate space before she moved to this realm, her vision is to bring the benefits of Mind Excellence & Energy into the lives of people that spend most of their day in their office & business.

She has worked with over 7000 clients inclusive of groups, Corporates & personal clients by connecting them back to themselves - their innate abilities, their blocks, their limitations & their Infinite Energy.

Highlights from the podcast:

0:00 Introduction

2:34 Understanding masculine and feminine energy

10:31 Why women shut off their feminine energy

17:00 How to use mediation tap into

22:30 Understanding the roots of anger

30:27 Teaching children about energy

32:01 Challenges in relationships

40:29 Differentiating between healthy expectations and attachment-based expectations.

41:43 The process of energy healing and personal empowerment.

46:18 Helping others through energy work

47:51 How to manage stress

49:08 How to work with Kim

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